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V osnove izdaniya - materialy bloga "Zolotye kilogrammy", v kotorom avtor delitsya lichnym opytom po naboru i stabilizatsii ideal´nogo vesa. Na stranitsakh knigi vas zhdut retsepty domashnikh proteinovykh kokteyley, ne soderzhashchikh "khimii"; podborki fizicheskikh uprazhneniy dlya uluchsheniya formy grudi, yagodits, nog i dlya formirovaniya pressa; rasskaz o printsipakh zdorovogo pitaniya pri nabore vesa i raznoobraznye formuly krasoty. Chitayte, schitayte i priblizhaytes´ k sobstvennomu idealu!

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Mnogo let rabotala zhurnalistom; byla parlamentskim korrespondentom federal´nogo izdaniya "Novaya Gazeta".Posle rozhdeniya rebenka vybrala frilans.V nastoyashchee vremya vedet sobstvennyy blog, posvyashchennyy zhenskim aspektam problemy nabora i stabilizatsii vesa i bor´be s rasprostraneniem anoreksii.

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