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Superfoods come and go. But greens - beans, peas, broccoli, cabbage, lettuce; rocket, watercress and spinach, not forgetting the all important kale, spinach´s denser and more nutritious cousin - are here to stay. No longer regulated to the side of the plate, greens take centre stage now.

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Superfoods come and go. But greens - beans, peas, broccoli, cabbage, lettuce; rocket, watercress and spinach, not forgetting the all important kale, spinach´s denser and more nutritious cousin - are here to stay. No longer regulated to the side of the plate, greens take centre stage now. Part of The Goodness Of...series of healthy ingredient led cookery books, this book offers vibrant recipes packed full of goodness and explores the different textures and flavours provided by these nutrient-dense ingredients. From Pea Soup and Watercress, Sorrel & Wild Leek Broth to Kale Crisps, Spinach Tart and Kale and Quinoa with Walnut Labneh Balls, these delicious recipes will allow you to embrace your inner Popeye and get creative with your greens.

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