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Foreword by Lee Mack

We live in an alco-centric society. It´s everywhere! Good day? Cap it off with a nice drink. Bad day? Poor you, have a pint. Big occasion? Well, you´ve got to have a couple, haven´t you? On a date? Birthday? Work social? Evening in? Night out? Bored? Awkward? Tired? You get the picture.

DID YOU KNOW foregoing our nightly tipple, even just for a few weeks, can lead to a life of:

DEEPER SLEEP

IMPROVED MOOD

FRESHER SKIN

MORE ENERGY

EXTRA CASH

So whether you´re a Daily Tippler, a Weekender, an Unwinder or a Both Ends of the Candle-er Try Dry - with its invaluable resources from the experts at Alcohol Change UK - is your ticket to a hangover-free month and more. Go on. Give it a try.

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Dry January is an annual movement, supported by leading charity Alcohol Change UK.

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